Skip to main content

Gaining

I just weighed myself and I've gained more weight. I thought my jeans felt kind of tight, and it's nearly impossible to get my wedding ring on and off. Then again I was weighing myself after changs and cake. I realize that with the stress of moving, I haven't been eating all that well. And usually when I don't eat well, at least I stop and think about my portions. But today I ate a hot dog (about 12 points on ww), a milkshake at Burgerville (probably about 10 points), changs - and I usually do good, but I totally wasn't thinking today - so probably 30 points - and then I had cake - about 8 points. Where did my diet go? I even had TWO pieces of cake. I put sesame oil on my food and had noodles both times! These are things I've been better about in the past so that I was at least maintaining the weight I lost. Part of it is rebelling against having to be aware of what I eat, but part of it is that I'm just not thinking. Rebellion is not worth being fat.

Tomorrow I'm going grocery shopping so I can stop this fast food binge! I was even thinking to myself how all the exercise I've been getting should be so beneficial. Um...not when you eat 50 points a day! I need to recover my lifestyle! And, I need to start earning some income so I can go to yoga. I really really miss it and I haven't had time to go (2 weeks I've missed now). *sigh* It's $15 per session if you don't buy a package. This is not cheap if you go a couple times a week. And I really want to get to where I can work 2-3 times a week into my lifestyle. My body misses it. I can tell every time I start to even remotely stretch something that my body embraces the work I started at yoga and wants more. But first, I have to lose this 10 pounds I gained back and get back on my eating track. Seriously!!

Comments

  1. This is probably not the healthiest way to do it, but I'm starting a diet pill tomorrow (or perhaps waiting till after Oktoberfest this weekend, cause we all know how that's gonna go with food/alcohol). I had oatmeal for breakfast, and a lean cuisine and some grapes for lunch. I'm hungry :( I also had coffee with nonfat milk and Splenda this morning. I went grocery shopping last night and spent 150 bucks - in hopes of no more going out to lunch or dinner, or stopping off at McDonalds for breakfast, and over-eating. Being hungry feels good though. I think I'm going to start a blog once I start this diet pill. I'll let you know how it goes. Good luck with your diet/lifestyle change and getting back into yoga. Have you thought about getting some yoga DVD's and doing it at home?

    ReplyDelete

Post a Comment

Popular posts from this blog

Round 2 Day 21

After my hangover day this last week, I did a bunch of searching to figure out why. There were lots of helpful thoughts and suggestions on the Whole30 forum. I think for me, I probably wasn't eating enough - especially for breakfast. The meal template (which I never even heard of the first round) suggests that your protein at each meal should be the size of the palm of your hand, or fit in the palm of your hand. For me, this means 3 eggs rather than 1 or 2. I also started to add more fat to my meals because I'm supposed to be using a thumb sized amount in each meal. That's really a lot when you think about it. Making some small adjustments to my meals has helped. I read through some of my blog posts about going through this the first time around this same time. It's interesting because it wasn't better. For some reason my memory has me believing that 20 days in, I was cruising. I'm so glad I had this record to look back on. It reminds me that it's not as m

Round 2 Day 16

I wish this post had as much positive enthusiasm as the last, but it's been kind of a difficult week. I woke up this morning with a mild headache feeling like I had a hangover. I couldn't think straight and  just felt worn out. I put in for a sub for the morning and went back to bed. After some cold brew and Tylenol I forced myself to teach my afternoon classes, but I'm tired and still feel the pressure on my skull. Yesterday I woke up in a rage. Rage over the grocery shopping I spent the ENTIRE weekend trying to take care of. Rage over the food I couldn't eat to calm the rage. Rage over how I can't control anyone but myself. Rage over the stupidly over-positive encouraging crap in the day-to-day book I've been using. Shut up book! I'm mad and I want to be mad! I don't want to be told how I can fix it! I just want to be mad! These seem to be the monologues that keep going around and around in my head. Angry Feminist Monologue When did all of the g

Oh why not?

I try not to post too frequently - like twice a day - because I don't want anyone to stop reading my blog! But I can't help myself. I'm watching the biggest loser. This is dangerous for me because it's so inspiring that I want to get out and do all this crazy stuff to get healthier. I think that what I'm doing is probably sufficient for the time being. However I do have some different things I want to try once I've gotten a bit further with my couch to 5k program. Here's my list so far: Water Aerobics - I started to do this once and I loved it, but then I had a bunch of snafus that prevented me from getting into it regularly. I think that these can be resolved now since we've moved and I got a card for the local parks and rec. Some form of Martial Arts - I did this some as a teenager and I really enjoyed it. Problem is that it's not cheap and it's a bit embarrassing to do as an adult in a beginner class. I'm sure they have classes for t