Skip to main content

Gaining

I just weighed myself and I've gained more weight. I thought my jeans felt kind of tight, and it's nearly impossible to get my wedding ring on and off. Then again I was weighing myself after changs and cake. I realize that with the stress of moving, I haven't been eating all that well. And usually when I don't eat well, at least I stop and think about my portions. But today I ate a hot dog (about 12 points on ww), a milkshake at Burgerville (probably about 10 points), changs - and I usually do good, but I totally wasn't thinking today - so probably 30 points - and then I had cake - about 8 points. Where did my diet go? I even had TWO pieces of cake. I put sesame oil on my food and had noodles both times! These are things I've been better about in the past so that I was at least maintaining the weight I lost. Part of it is rebelling against having to be aware of what I eat, but part of it is that I'm just not thinking. Rebellion is not worth being fat.

Tomorrow I'm going grocery shopping so I can stop this fast food binge! I was even thinking to myself how all the exercise I've been getting should be so beneficial. Um...not when you eat 50 points a day! I need to recover my lifestyle! And, I need to start earning some income so I can go to yoga. I really really miss it and I haven't had time to go (2 weeks I've missed now). *sigh* It's $15 per session if you don't buy a package. This is not cheap if you go a couple times a week. And I really want to get to where I can work 2-3 times a week into my lifestyle. My body misses it. I can tell every time I start to even remotely stretch something that my body embraces the work I started at yoga and wants more. But first, I have to lose this 10 pounds I gained back and get back on my eating track. Seriously!!

Comments

  1. This is probably not the healthiest way to do it, but I'm starting a diet pill tomorrow (or perhaps waiting till after Oktoberfest this weekend, cause we all know how that's gonna go with food/alcohol). I had oatmeal for breakfast, and a lean cuisine and some grapes for lunch. I'm hungry :( I also had coffee with nonfat milk and Splenda this morning. I went grocery shopping last night and spent 150 bucks - in hopes of no more going out to lunch or dinner, or stopping off at McDonalds for breakfast, and over-eating. Being hungry feels good though. I think I'm going to start a blog once I start this diet pill. I'll let you know how it goes. Good luck with your diet/lifestyle change and getting back into yoga. Have you thought about getting some yoga DVD's and doing it at home?

    ReplyDelete

Post a Comment

Popular posts from this blog

Oh why not?

I try not to post too frequently - like twice a day - because I don't want anyone to stop reading my blog! But I can't help myself. I'm watching the biggest loser. This is dangerous for me because it's so inspiring that I want to get out and do all this crazy stuff to get healthier. I think that what I'm doing is probably sufficient for the time being. However I do have some different things I want to try once I've gotten a bit further with my couch to 5k program. Here's my list so far: Water Aerobics - I started to do this once and I loved it, but then I had a bunch of snafus that prevented me from getting into it regularly. I think that these can be resolved now since we've moved and I got a card for the local parks and rec. Some form of Martial Arts - I did this some as a teenager and I really enjoyed it. Problem is that it's not cheap and it's a bit embarrassing to do as an adult in a beginner class. I'm sure they have classes for t...

If only I had stuck with it

While we were in Los Angeles this last weekend we went to visit Paul's cousin Emily (Hi Emily!), her husband Nick, and their daughter Kate. She had asked me how the exercise was going and I told her that it was hard but I needed to stick it out. We ended up talking about all of the things we've started but quit somewhere along the way. And I started thinking about what it would be like if I'd just stuck to weight watchers or an exercise routine or any of the things I've started that would have had me looking and feeling better by now. There's a book by Malcolm Gladwell called "Outliers". Gladwell talks about a study by Anders Ericsson that shows most people that have mastered a skill have had to spend 10,000 in their life up to that point practicing and working on that skill. I've always considered this relevant to my career but I've never really related it to my weight loss goals. But now I am. If I want to not only improve and succeed at takin...

Wha?! Where do I find this?

I'm watching Kirstie Alley's Big Life which is actually more interesting than I had anticipated. Right now she and a couple of people are riding exercise bikes in a pool! Where do I find this? I want to ride an exercise bike in a pool! Has anyone else done this before? I would also like a swimming buddy to go to water aerobics or to go aqua jogging with me. If I can find a Tuesday evening class to go to with someone I would seriously be excited. Who's in? I NEED a workout partner. I'm tired of trying to do everything alone. I came to the realization this weekend as I read my copy of Shape magazine that I have started to really slip with my exercise routine. Actually, it probably wasn't much of a realization, I pretty much know I'm being a slacker. But I think having a monthly reminder of what I could be doing for myself, like a magazine subscription, would not be a bad thing for relatively little money. There's a great pilates workout in here that I think ...