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Showing posts from July, 2017

Day 1: Whole 30 Plunge

When I decide to do something I'm all in. It's one of my husband's favorite things about me (or maybe his least favorite thing...)

For the last few weeks, I've been contemplating trying the Whole30 plan. It's kind of a bit commitment since the creator of the plan clearly states that you cannot cheat AT ALL. The point is to completely eliminate foods that could cause inflammation from your diet so that your body can detox and you can evaluate what foods are helping and what foods are harming you. If you cheat you have to start over.

The last five days I've been dealing with a pretty severe tailbone injury. I woke up one morning and couldn't hardly walk. Between that and two kids, I've been completely overwhelmed. Last night I decided as I went to sleep that I would get up and go for it. We've been eating out for nearly every meal lately and I'm just tired of having to think about what I'm going to eat next. It's a mental burden that drive…