Well, this is a monumental day! I did Week 2 Day 1 of the Couch to 5k program today and I finished it! I think this workout is actually slightly easier and more motivating. The first week is 60 second runs and 90 second walks in intervals. Week 2 is 90 second runs and 2 minute walks. I feel much more of the burn and I don't feel the sort of painful aching that I was getting in my calves. Actually, every time I'd run it would help stretch my calves out so I'd look forward to the run interval. When I finally got back to their house my legs felt like jello. Once I sat down and stretched I could barely get back up again. My legs still feel this way several hours later actually. I've also decided that the insoles that lady footlocker recommended are a must. I wasn't running as long before so my knees really didn't take the hit they took today. I can tell that they're bending in because of where I feel the pressure and I need more arch support. I was really hoping...