Skip to main content

Down!

I was pleasantly surprised this morning when I weighed myself. This marks the end of week 3 of the calorie counting challenge and I'm still hanging in there. At the lowest, I weighed in at 179.1 (there was some ounce changes with different clothes I was wearing, but all at 179). Even though it's only a pound, given my circumstances I'll take it as a win. I am very happy to have this boost of confidence, especially after a weekend of untracked camp food!

Yesterday I sort of waited until the end of the day to calculate all my calories. I ended up doing pretty well. At some points of the day I actually had to force myself to eat because I didn't want to cook for one and because I just wasn't all that hungry. When I tallied everything up I was right within my limits. I think I've started getting the hang of this better.

I wanted to mention two inspirations that I've had in the last week.

Tuesday I went to New Seasons when I got done dragon boating to get a very light dinner since I was near my calorie capacity. I ended up with a big thing of cut up mixed fruit and a small portion of roasted beet salad (who know beets were so yummy?!). Typically when I order food somewhere and I'm very calorie conscious the person dealing with me just doesn't really get why I care so much. But this guy was really helpful. As I apologized for being so picky, which I find myself doing more and more, he told me he completely understood because he'd just lost 70 pounds himself. I asked him what he'd done to lose it all. He said he'd started biking to work and drinking water instead of soda. Also, he ate more healthy. I told him I really appreciated someone that understands what I'm going through and that he was an inspiration. So that was cool!

Second, I have to give props to my brother. Given, he can be a bit abrupt on his soapbox and I think most don't understand the place of genuine kindness and concern he's coming from when he offers his very zealous advice. That said, he messaged me on facebook and told me how badly he really wanted me to succeed at losing weight and being healthy. That's the abridged version anyway. I appreciated this, and he knew that I would in spite of the fact that the way he went about it would have offended most people. Knowing that it matters so much to him has been sort of the little push I've needed to keep at it. So thanks little brother!

Comments

Popular posts from this blog

Round 2 Day 16

I wish this post had as much positive enthusiasm as the last, but it's been kind of a difficult week. I woke up this morning with a mild headache feeling like I had a hangover. I couldn't think straight and  just felt worn out. I put in for a sub for the morning and went back to bed. After some cold brew and Tylenol I forced myself to teach my afternoon classes, but I'm tired and still feel the pressure on my skull.

Yesterday I woke up in a rage. Rage over the grocery shopping I spent the ENTIRE weekend trying to take care of. Rage over the food I couldn't eat to calm the rage. Rage over how I can't control anyone but myself. Rage over the stupidly over-positive encouraging crap in the day-to-day book I've been using. Shut up book! I'm mad and I want to be mad! I don't want to be told how I can fix it! I just want to be mad!

These seem to be the monologues that keep going around and around in my head.

Angry Feminist Monologue
When did all of the grocery …

Round 2 - Day 1

Happy New Year! I am so relieved to see 2017 come to a close. It was a long, tough, satisfying year and I am happy to be done. I think the two things that were the most life changing last year were moving into our new house and the first Whole30 I completed.

It's been four months since I finished my first Whole30. I remember my delightful barista, Kristina, saying "It's so hard, but so worth it." And I couldn't describe it better. I have tried so many things to lose weight and keep it off and nothing has ever permeated my consciousness like this has. I think about what I'm eating basically always. I haven't gained any of the weight back that I lost even though I haven't considered myself on a diet since September. I am also hyper-aware of how foods affect me.

December was sort of a free-fall. We went to Disneyland and I made the conscious decision to enjoy myself. Disneyland is already a sugar wonderland most of the year, but add in the Christmas them…

Round 2 Day 8

Today was an important day. Today, just now actually, I realized that my energy levels might be better. Here's a highlights list of things I did today:


got up when my alarm went off - wut?ate breakfast at my desk rather than at my kitchen counter where I...updated the opera on tap websiteprepped and packed my lunches for the rest of the weekmade a phone call I'd been putting off to the dress/tuxedo company packed and put return dresses in my car to take to the post officere-taped numbers on my middle school students' chairs (helps me yell at them more efficiently - you go to chair 10!)wrote a sight-singing exercise on the board 15 minutes before my students showed up (usually doing this when they walk in)ate kale salad while teaching my class and didn't cave and show a videoupdated the lcrmea websitesent an email about solo and ensemblegot my paperwork turned in to set up my account so I could send the email about solo and ensemblerewrote a solo &; ensemble flyer/re…