I can't believe I've been at this a month. It doesn't really seem like it's been that long, and I haven't really felt like I've been as diligent as I should have been. But I'm 10 pounds lighter today than I was 30 days ago and that feels pretty good!
I was noticing my arms in a photo yesterday and I realized they look better than my wedding photos. Here's a comparison:
I don't know if it's really all that obvious, but I'm happy anyway. Dragon boating has really helped my arms a bunch too. I did my measurements on spark people as well and my waist, hips and thighs are all about half an inch to an inch smaller. I think in about 5-10 more pounds I'll actually be down a pant size!