This morning was the first since November that the scale was under 180. It was probably 179.5, but a victory just the same. The last couple months it's been waning between 180 and 185. To celebrate, I got the extra fancy yogurt at New Seasons that I've been wanting to try. Yes. I'm celebrating with yogurt.
This is how dramatic my eating has changed.
Lunch today was a Trader Joe's frozen meal of vegetable panang curry and jasmine rice. It was a bit high in calories, but worth it. Dinner is brown rice, yakisoba noodles, a huge bowl of stir fried veggies (zucchini, red pepper, brussels sprouts and carrots) and teriyaki mushrooms. Snacks were this fabulous trail mix I got at TJ's that's mixed nuts and dried cranberries, an orange, and a ton of oolong tea. I haven't been hungry all day. I think I may finally have my eating habits under control!