Thursday, September 2, 2010

Weigh In Day

Well, I'm up two pounds. 177. It's better than I expected considering how bad I did with my food choices over the last week.

I've lost my steam for tracking. I've done a fairly good job at watching myself. I've been eating more fish, I've been taking my vitamins, and drinking more water. I'm trying! But I'm not absolutely certain that I'm staying within calorie limits that will lead to  my success because I'm not writing it down.

I reach this point every time I'm on a diet. The point where I don't want to keep doing the same thing that's been working for me anymore..but I'll keep doing most of it. This is when I need to fight through my apathy and really get serious about my progress. This is when it gets hard. And it's important to push through it because if I don't I'll just be back where I've always been. I'm going to start by writing down what I ate today.

Character is built by the quality and fervor of the work you do when you stop feeling motivated to do it. I want to be a person of good character.

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