I entered in most of my food yesterday and found the culprit for my lack of weight loss. I eat too much. Crazy right?! It also gives me some calories back for playing the piano. It isn't much but I'm happy that I get something for it! If I actually stay under my daily calories in this app it has me set to lose 2 pounds a week which would put me at my target weight of 145 in December.
The also lets you keep track with your friends. I kind of see this as being similar to meetings. If anyone wants to try it out with me it would be great to actually be accountable to people I know and care about instead of a bunch of old ladies at a weight watchers meeting.
|My goal weight is out there somewhere...|
So far my plan to eat the same breakfasts and lunches has been going okay. Better for breakfasts than lunches. I've been really good at eating my steel cut oats every morning. I found some quick cooking ones that take less than 10 minutes instead of 25 like the regular ones do. The quinoa flakes weren't really floating my boat, but I love oats so this is good news. I also bought some prepackaged salads at Trader Joes. They were only $3.50 a piece and they're really good. I think these were a good deal and healthy, I just need more.