Skip to main content

Walking Kind of Girl

I made it through my workout again today. The downside is that I walked through most of it. I kept thinking about this while I was walking the track today. Actually, I thought about many things...this is the general thought process:

"Yeah, my arches are hurting now, I'm not going to run this next one....okay I'm going to push through it anyway....is it over? can I stop running yet?...oh thank god I can walk again...and now my calves are killing me...I'm going to stop and stretch...I should probably get those insoles, my knees are starting to hurt now...I'm going to just walk the rest of the workout and finish the whole thing...walking is better than nothing at all...maybe I should walk from now on....no, if I only walk it won't feel worth the effort...actually, I'm more of a sprinter, I've always been better at that sort of thing...I remember when I couldn't do stuff as a teenager and I just attributed it to my body type. It's amazing how much your ideas change about those kinds of things...my pantlegs are wet...hey, my socks are staying where they're supposed to be! yay! these were a good idea...I'm not running this one..I can just walk fast...but that's such a cop out...I can push myself!...Yeah, I'm just going to walk...actually I'm going to finish it out by walking, my knees hurt too much and I don't want to hurt myself"

And so on. 

On my walk back I thought about how long it's taken me to get good at the things that I feel pretty good at. And most of them took several years. I think patience is key. At this point I feel like I'm never going to be able to run a full 5k. But if you asked me a year ago if I thought gtep was going to ever end, I would have said no. The more I keep doing this, regardless of how fast or how long I go, the better I'll get. I just have to keep doing it. If I don't, then I will indeed never be able to run 5k. But if I walk now, there's still hope.

Oh yeah, I figured out that 5k = 3.1 miles roughly for those that were wondering. I didn't know either!
Labels:

Comments

  1. 3 Bed, 2 Bath, 1 BabyJanuary 22, 2010 at 1:22 PM

    Don't worry! Take it one step at a time. Would it help to do a pre- week one?

    Maybe it would be like walk 5 minutes, jog 60 seconds, walk 3 minutes, jog 60 seconds?

    ReplyDelete
  2. Bethany Schweitzer GoshornJanuary 22, 2010 at 1:31 PM

    Do they have that? Because I sort of looked and didn't find anything.

    ReplyDelete

Post a Comment

Popular posts from this blog

Oh why not?

I try not to post too frequently - like twice a day - because I don't want anyone to stop reading my blog! But I can't help myself. I'm watching the biggest loser. This is dangerous for me because it's so inspiring that I want to get out and do all this crazy stuff to get healthier. I think that what I'm doing is probably sufficient for the time being. However I do have some different things I want to try once I've gotten a bit further with my couch to 5k program. Here's my list so far: Water Aerobics - I started to do this once and I loved it, but then I had a bunch of snafus that prevented me from getting into it regularly. I think that these can be resolved now since we've moved and I got a card for the local parks and rec. Some form of Martial Arts - I did this some as a teenager and I really enjoyed it. Problem is that it's not cheap and it's a bit embarrassing to do as an adult in a beginner class. I'm sure they have classes for t
6 comments
Older Posts >

The Impending Doom!

This thursday, the in-laws are coming to stay with us. Paul's parents arrive here Thursday and will be here until the 27th. I'm very excited to have them stay with us. I've been trying to plan out some food stuff and have been getting the house all ready for them.  This morning I got up really really early. My dad stayed the night to save on gas and gets up at 6 to go to work. My cat was very excited about this and felt the need to wake me up too...by jumping on my bladder multiple times. He's a sweetie. Anyway, I got up, made some breakfast, clipped the coupons from the Sunday paper and then realized that I needed to go for my run today. And then I looked out the window. Ew. It's pouring down rain and really cold. This is a problem. The frigid temperatures didn't bother me, but this wet stuff is not okay. And it occurred to me that with the parents-in-law here, running over the next ten days might not work out so well. So I need to come up with a new strategy
6 comments
Older Posts >

Wha?! Where do I find this?

I'm watching Kirstie Alley's Big Life which is actually more interesting than I had anticipated. Right now she and a couple of people are riding exercise bikes in a pool! Where do I find this? I want to ride an exercise bike in a pool! Has anyone else done this before? I would also like a swimming buddy to go to water aerobics or to go aqua jogging with me. If I can find a Tuesday evening class to go to with someone I would seriously be excited. Who's in? I NEED a workout partner. I'm tired of trying to do everything alone. I came to the realization this weekend as I read my copy of Shape magazine that I have started to really slip with my exercise routine. Actually, it probably wasn't much of a realization, I pretty much know I'm being a slacker. But I think having a monthly reminder of what I could be doing for myself, like a magazine subscription, would not be a bad thing for relatively little money. There's a great pilates workout in here that I think
4 comments
Older Posts >