Skip to main content

AAAAAHHHH FINALLY!!!!!!

Today marks the day that I finally finished the stupid week 1 day 1 of Couch to 5k!
Now I just have to do it two more times to move on to the next week. At this rate, I'll be running the 5k from start to finish in about 3 years. Okay, maybe not that long.
I may be a tad bitter because of how bad my calves hurt right now. I really pushed myself to finish in spite of the pain.

There are some silver lining things about todays run however.

First
I figured out in my second to last run that if I use my thunder thighs more to pump my legs, my calves don't hurt as bad. I don't know how I never realized this before. Thunder thighs thunder for a reason!

Second
I think my shoes just need to be broken in a bit. They hurt my feet much less today than last time. This is only my second run with them, but I think in one or two more runs, they'll feel great and won't give me any foot pain at all.

Third
I ventured out of my little parking lot stretch and took to the sidewalks for the bulk of my run today and I think that helped me not to want to run into my front door rather than finish. So I will be venturing out when I run from now on.

Last
I FINISHED! I did the entire run. From start to end. My lungs burned, my calves felt like they were in a vice, my arches ached, I was dying of thirst, and I thought my legs would give out from under me (this has never happened in spite of all the times I thought it would) and I nearly stopped. But as I was nearing the path to my front door I thought to myself "self, not this time. this is how it's been. but it doesn't have to keep being that way. you can finish." And I finished. I even sprinted the last run and I thought I was going to have an asthma attack (I hate to think how that would actually feel!) but I didn't. I hurt. I was tired. But I made it. And boy was it good to hear Robert Ullray's voice at the end saying that I'd finished! I nearly cried. Right there in the parking log. And then Lance Armstrong told me I did good too.

My twitter stream on the right should upload the details of my run.

I may feel a bit bitter sweet about this accomplishment, but for today, sushi at Mio sushi and Avatar. It's time to celebrate!

Comments

  1. Great job! Try not to be discouraged if you have to do a run more than once! I took at least 12 weeks to finish the c25k the first time!

    It's not a race, its for your fitness! Sometimes it takes time :)

    GREAT JOB!

    ReplyDelete

Post a Comment

Popular posts from this blog

Wha?! Where do I find this?

I'm watching Kirstie Alley's Big Life which is actually more interesting than I had anticipated. Right now she and a couple of people are riding exercise bikes in a pool! Where do I find this? I want to ride an exercise bike in a pool! Has anyone else done this before? I would also like a swimming buddy to go to water aerobics or to go aqua jogging with me. If I can find a Tuesday evening class to go to with someone I would seriously be excited. Who's in? I NEED a workout partner. I'm tired of trying to do everything alone. I came to the realization this weekend as I read my copy of Shape magazine that I have started to really slip with my exercise routine. Actually, it probably wasn't much of a realization, I pretty much know I'm being a slacker. But I think having a monthly reminder of what I could be doing for myself, like a magazine subscription, would not be a bad thing for relatively little money. There's a great pilates workout in here that I think ...

Oh why not?

I try not to post too frequently - like twice a day - because I don't want anyone to stop reading my blog! But I can't help myself. I'm watching the biggest loser. This is dangerous for me because it's so inspiring that I want to get out and do all this crazy stuff to get healthier. I think that what I'm doing is probably sufficient for the time being. However I do have some different things I want to try once I've gotten a bit further with my couch to 5k program. Here's my list so far: Water Aerobics - I started to do this once and I loved it, but then I had a bunch of snafus that prevented me from getting into it regularly. I think that these can be resolved now since we've moved and I got a card for the local parks and rec. Some form of Martial Arts - I did this some as a teenager and I really enjoyed it. Problem is that it's not cheap and it's a bit embarrassing to do as an adult in a beginner class. I'm sure they have classes for t...

The Impending Doom!

This thursday, the in-laws are coming to stay with us. Paul's parents arrive here Thursday and will be here until the 27th. I'm very excited to have them stay with us. I've been trying to plan out some food stuff and have been getting the house all ready for them.  This morning I got up really really early. My dad stayed the night to save on gas and gets up at 6 to go to work. My cat was very excited about this and felt the need to wake me up too...by jumping on my bladder multiple times. He's a sweetie. Anyway, I got up, made some breakfast, clipped the coupons from the Sunday paper and then realized that I needed to go for my run today. And then I looked out the window. Ew. It's pouring down rain and really cold. This is a problem. The frigid temperatures didn't bother me, but this wet stuff is not okay. And it occurred to me that with the parents-in-law here, running over the next ten days might not work out so well. So I need to come up with a new strategy...