I finally got around to loading my run from my iPod. I went on a run last night - if you can call it that - and felt a bit lethargic and defeated. I went to the track by what used to be the YMCA (after driving around for about 20 minutes trying to figure out where to go and to find parking). First of all, I went into my run expecting to get through it easily. I guess I'm not as over my cold as I wish I was because it was so hard! My throat burned - even with my inhaler - my legs burned, I kept getting shin splints and my calves were seizing up. Besides that it was super humid and I was sweating really bad, and there were old ladies passing me, and a lady pushing a baby stroller. It was a bit humiliating and miserable.
I'm going running again tomorrow night. I really hope I can get through the week 3 run. I was hoping I could move on to week 4, but I want to get through week 3 one more time first.
In the meantime, I'm sitting here drowning my sorrows in a vegan brownie.
I'm going running again tomorrow night. I really hope I can get through the week 3 run. I was hoping I could move on to week 4, but I want to get through week 3 one more time first.
In the meantime, I'm sitting here drowning my sorrows in a vegan brownie.
did you stretch before running?
ReplyDeleteyeah, I stretched my legs beforehand, and then halfway through again when my calves and shins started to get tight
ReplyDelete