Skip to main content

Finding my Stride

Today is a good day for being on a diet. Why? Because I did really well today, and I didn't even realize it until now. I just calculated my calories for the day thinking that I probably was really near my limit and was pleasantly surprised to find that I'm still a couple hundred calories under my limit for the day. This is awesome considering I have such a hard time staying in my limits without tracking.

By the way, polenta is an awesome substitute for pasta. I like it best when it's broiled on each side so it's kind of crispy on the outside.

I've been running into something I haven't really experienced before. When I eat something that is blatantly bad for me, I get horrible stomach cramps and pain. Sunday night I decided to have a quesadilla for dinner because I was stuck at work instead of out celebrating with my dragon boat team. Paul had to bring me pepto bismol because my stomach hurt so badly. Today I had a bubble tea - which isn't really all that terrible but not great either - and I had to stop drinking it because my stomach was getting upset. Has anyone else experienced this?

I had to check on the couch to 5k website to remind myself how often to train. 3 days a week is the suggested amount. My legs are rather sore today and I really didn't want to run. The good news is I don't have to until tomorrow! It suggests that you have a day between runs to let your body recover. So, tomorrow is the second round of day 2 week 2, and friday will be day 1 week 3. Wish me luck!

Comments

  1. Amber DawnSeptember 14, 2010 at 7:47 PM

    I haven't ever really been on a "diet" besides just being vegetarian or vegan depending on the year, and I don't eat all that healthy.. but I noticed that after pretty much stopping eating regular candy bars and drinking soda, most soda tastes totally nasty to me and makes me feel a bit ill, unless it's something like diet grapefruit soda, or mexican soda; same with a lot of candy bars. I think when you cut something out of your diet, especially if it's not so good for your body, your body gets happier not having it than having it?

    ReplyDelete
  2. christySeptember 14, 2010 at 10:22 PM

    I've definitely experienced the stomach cramp thing when my body is used to good foods and I sabotage it. I think it's normal... but you should also consider that the two things you ate are heavy in dairy, right? Keep an eye on that, maybe it's a developing lactose thing.

    ReplyDelete
  3. 3 Bed, 2 Bath, 1 BabySeptember 15, 2010 at 9:08 AM

    Wanna come over to my side of town and do Week 2, Day 3 with me?

    ReplyDelete
  4. Bethany Schweitzer GoshornSeptember 15, 2010 at 9:29 AM

    Yes! How about tomorrow?

    ReplyDelete

Post a Comment

Popular posts from this blog

Oh why not?

I try not to post too frequently - like twice a day - because I don't want anyone to stop reading my blog! But I can't help myself. I'm watching the biggest loser. This is dangerous for me because it's so inspiring that I want to get out and do all this crazy stuff to get healthier. I think that what I'm doing is probably sufficient for the time being. However I do have some different things I want to try once I've gotten a bit further with my couch to 5k program. Here's my list so far: Water Aerobics - I started to do this once and I loved it, but then I had a bunch of snafus that prevented me from getting into it regularly. I think that these can be resolved now since we've moved and I got a card for the local parks and rec. Some form of Martial Arts - I did this some as a teenager and I really enjoyed it. Problem is that it's not cheap and it's a bit embarrassing to do as an adult in a beginner class. I'm sure they have classes for t...
6 comments
Older Posts >

If only I had stuck with it

While we were in Los Angeles this last weekend we went to visit Paul's cousin Emily (Hi Emily!), her husband Nick, and their daughter Kate. She had asked me how the exercise was going and I told her that it was hard but I needed to stick it out. We ended up talking about all of the things we've started but quit somewhere along the way. And I started thinking about what it would be like if I'd just stuck to weight watchers or an exercise routine or any of the things I've started that would have had me looking and feeling better by now. There's a book by Malcolm Gladwell called "Outliers". Gladwell talks about a study by Anders Ericsson that shows most people that have mastered a skill have had to spend 10,000 in their life up to that point practicing and working on that skill. I've always considered this relevant to my career but I've never really related it to my weight loss goals. But now I am. If I want to not only improve and succeed at takin...
5 comments
Older Posts >

Tedium

I'm getting kind of tired of tracking my calories. It's become more tedious than it was originally. I think this is partly because I went three days without tracking. Now it feels like a daily chore. I have incentives however to continue. I may as well just come out and say that Paul and I are starting to research and learn about having babies. ***WE ARE NOT PREGNANT YET***. (everyone always asks whenever I mention the "b" word) Nor do we expect to be for at least a few months if not longer depending on how things work out. There are several factors to consider such as whether I get this job in the fall, whether we can afford the birth we want right away, where we're going to put a baby, and other things as well. That said, I need to get healthy for any of this to matter. My biggest concern at this point is that I might have Polycystic Ovarian Syndrome (PCOS). I've read about four different books that describe the symptoms and I match every single one of ...
4 comments
Older Posts >