I did 30 minutes on the elliptical this morning instead of going on a run. I think I will try to alternate days of elliptical and walking. That way I can still do updates with my nike tracker. I really like being able to track my progress. I think that has been the biggest motivator.
I was feeling kind of guilty today about what I ate, but I realized that I'm being kind of hard on myself. I had a veggie burrito from Chipotle and some chicken nuggets from Wendy's for a very late lunch/early dinner, an orange, and a donut. That's all I ate today. The donut was probably not the best thing I could have eaten, but I can't exactly remember the last time I had one, and it was the best donut I've had in a long time. So I will forgive myself for having it. The fact that I'm beating myself up over a donut after eating fairly healthily the rest of the day tells me that I'm in the right mindset though. Now if only the scale would catch up to my efforts!
I was feeling kind of guilty today about what I ate, but I realized that I'm being kind of hard on myself. I had a veggie burrito from Chipotle and some chicken nuggets from Wendy's for a very late lunch/early dinner, an orange, and a donut. That's all I ate today. The donut was probably not the best thing I could have eaten, but I can't exactly remember the last time I had one, and it was the best donut I've had in a long time. So I will forgive myself for having it. The fact that I'm beating myself up over a donut after eating fairly healthily the rest of the day tells me that I'm in the right mindset though. Now if only the scale would catch up to my efforts!
Gave you an award on my blog today (in case you are interested)
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