Skip to main content

Changing it up

I listen to a pretty fair amount of talk radio. There's an ad that plays pretty frequently about amberin, which is a hormone medication for menopause. This isn't really relevant to me, but it makes mention of how having a hormonal imbalance can make weight loss nearly impossible.

I was thinking about this and how I've tried nearly everything I can think of with dieting and I've come to a conclusion. I'm just not going to lose my baby weight as long as I'm breastfeeding. Throwing money at the problem (aka weight watchers) isn't going to solve it either. What I can do is exercise. If I exercise now, at least when Charlotte's weened I'll be in good shape and losing weight won't be difficult (I hope!).

So I'm going to cancel weight watchers, stick to my mostly vegetarian/sugar free/whole grain diet and join 24 hour. Now I just need to come up with a workout schedule around available childcare!

Comments

Post a Comment

Popular posts from this blog

Oh why not?

I try not to post too frequently - like twice a day - because I don't want anyone to stop reading my blog! But I can't help myself. I'm watching the biggest loser. This is dangerous for me because it's so inspiring that I want to get out and do all this crazy stuff to get healthier. I think that what I'm doing is probably sufficient for the time being. However I do have some different things I want to try once I've gotten a bit further with my couch to 5k program. Here's my list so far: Water Aerobics - I started to do this once and I loved it, but then I had a bunch of snafus that prevented me from getting into it regularly. I think that these can be resolved now since we've moved and I got a card for the local parks and rec. Some form of Martial Arts - I did this some as a teenager and I really enjoyed it. Problem is that it's not cheap and it's a bit embarrassing to do as an adult in a beginner class. I'm sure they have classes for t...
6 comments
Older Posts >

If only I had stuck with it

While we were in Los Angeles this last weekend we went to visit Paul's cousin Emily (Hi Emily!), her husband Nick, and their daughter Kate. She had asked me how the exercise was going and I told her that it was hard but I needed to stick it out. We ended up talking about all of the things we've started but quit somewhere along the way. And I started thinking about what it would be like if I'd just stuck to weight watchers or an exercise routine or any of the things I've started that would have had me looking and feeling better by now. There's a book by Malcolm Gladwell called "Outliers". Gladwell talks about a study by Anders Ericsson that shows most people that have mastered a skill have had to spend 10,000 in their life up to that point practicing and working on that skill. I've always considered this relevant to my career but I've never really related it to my weight loss goals. But now I am. If I want to not only improve and succeed at takin...
5 comments
Older Posts >

Three Realizations

1. I stopped at the restroom in the hotel by the waterfront on my way to dragon boat practice tuesday. There's a full length mirror there. As I came out of the stall to wash my hands I noticed my reflection in it to the side of me. On my way out I stopped in disbelief. I was wearing a very form fitting tank top that dries quickly. Usually I expect to look like a stuffed sausage in it. But I didn't. I had to turn to the side and turn back again to make sure the mirror wasn't at an angle or something that would make me seem thinner. But it wasn't. I actually look better in my clothes. 2. On the way home from dragon boat practice I was thinking about this and also thinking about how I'm tired of counting calories. It occurred to me that I only have to count vigilantly until I weigh what I want to weight. And since I don't, I need to keep doing it. I would be devastated if I gained any weight back. I've reached this point in my dieting many times before. The d...
4 comments
Older Posts >