Skip to main content

See, That Wasn't So Bad!

I just put in my calories for the day using the Diet Controller program. I am so happy with myself. I even made what I thought was a fatty recipe (chicken and dumplings Tyler Florence style) and found that it wasn't really as bad as I expected.
I can't get over how easy it is to calculate the nutrition for recipes in this program! I tend to avoid tracking because it is so tedious! You have to look up all the nutrition information, write it down, and add it all up. For a recipe with a lot of ingredients, this could take as much as an hour! I realize now that part of the reason dieting has been so hard for me is that I not only have to deny myself things that are fatty and delicious, but I was avoiding foods that I knew would take a bunch of time to find information for. I did my whole days worth of food in less than 10 minutes with this program!

I stayed within my calorie range for today. So that is going well. Now I just have to get the exercise in check. This week is going to super busy. I have voice students, subbing, choir rehearsal, parents-in-laws coming into town, a dragon making party, a friend's birthday party, a choir retreat, a choir concert and a family get-together between now and Sunday. I've really been keeping the momentum going with keeping my house clean and cooking one meal every day. I hope I can maintain it now and figure out how to get some walking done!

Comments

Popular posts from this blog

Wha?! Where do I find this?

I'm watching Kirstie Alley's Big Life which is actually more interesting than I had anticipated. Right now she and a couple of people are riding exercise bikes in a pool! Where do I find this? I want to ride an exercise bike in a pool! Has anyone else done this before? I would also like a swimming buddy to go to water aerobics or to go aqua jogging with me. If I can find a Tuesday evening class to go to with someone I would seriously be excited. Who's in? I NEED a workout partner. I'm tired of trying to do everything alone. I came to the realization this weekend as I read my copy of Shape magazine that I have started to really slip with my exercise routine. Actually, it probably wasn't much of a realization, I pretty much know I'm being a slacker. But I think having a monthly reminder of what I could be doing for myself, like a magazine subscription, would not be a bad thing for relatively little money. There's a great pilates workout in here that I think ...

Oh why not?

I try not to post too frequently - like twice a day - because I don't want anyone to stop reading my blog! But I can't help myself. I'm watching the biggest loser. This is dangerous for me because it's so inspiring that I want to get out and do all this crazy stuff to get healthier. I think that what I'm doing is probably sufficient for the time being. However I do have some different things I want to try once I've gotten a bit further with my couch to 5k program. Here's my list so far: Water Aerobics - I started to do this once and I loved it, but then I had a bunch of snafus that prevented me from getting into it regularly. I think that these can be resolved now since we've moved and I got a card for the local parks and rec. Some form of Martial Arts - I did this some as a teenager and I really enjoyed it. Problem is that it's not cheap and it's a bit embarrassing to do as an adult in a beginner class. I'm sure they have classes for t...

The Impending Doom!

This thursday, the in-laws are coming to stay with us. Paul's parents arrive here Thursday and will be here until the 27th. I'm very excited to have them stay with us. I've been trying to plan out some food stuff and have been getting the house all ready for them.  This morning I got up really really early. My dad stayed the night to save on gas and gets up at 6 to go to work. My cat was very excited about this and felt the need to wake me up too...by jumping on my bladder multiple times. He's a sweetie. Anyway, I got up, made some breakfast, clipped the coupons from the Sunday paper and then realized that I needed to go for my run today. And then I looked out the window. Ew. It's pouring down rain and really cold. This is a problem. The frigid temperatures didn't bother me, but this wet stuff is not okay. And it occurred to me that with the parents-in-law here, running over the next ten days might not work out so well. So I need to come up with a new strategy...