I've been kind of up and down lately with the dieting thing. I've been thinking about how long I've been at this whole trek to reach a goal weight and how I'm still in the same place I've been for years and years. So the time has come where I need to either accept that this is how much I'm going to weight and this is how I'm going to feel both in my body and about my body, or I'm going to fix it. One of my neighbors lost 80 pounds on medifast. She's a really cool lady, very inspirational. And her story really inspires. She was around 200 pounds - like me - and had pretty much given up on herself. She agreed to follow the plan for one month and 7 months later she'd reached her goal weight and hasn't looked back. This sounded so familiar and awfully appealing so I decided to do some research. I so badly want to find the easy and real solution to my weight problem and I was so hoping that perhaps all the apprehension I"d felt about the wh